Healing Through Connection, Growth Through Insight.

Are you seeking to shift behaviors, thoughts, and patterns, or are simply looking to explore the blockages that may be preventing you from living the balanced and fulfilling life you deserve? Together, let's build a more connected and harmonious life—starting today.
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About

You Deserve to Feel Balanced, Empowered, and Whole

Hello! My name is Cristina Billingsley and I’m a trauma-informed psychotherapist passionate about helping individuals navigate anxiety, depression, grief, and life transitions with compassion and clarity. I specialize in helping clients heal experiences of childhood trauma and its impact on adult relationships using evidence-based approaches like EMDR, Brainspotting, CBT, Mindfulness, and other supportive modalities. In our work together, we’ll focus on building self-awareness, shifting unhelpful patterns, and creating lasting emotional balance.
Cristina Billingsley
Licensed Marriage and Family Therapist

Services

Compassionate Therapy for Growth, Healing, and Thriving

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Autism Spectrum Disorder
  • Burnout
  • Compassion Fatigue
  • College Mental Health
  • Coping Skills
  • LGBTQIA+
  • Life Transitions
  • Marital and Premarital
  • Mindfulness
  • Narcissistic Personality
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Panic Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family/Marital Therapy
  • Brainspotting
  • Humanistic Therapy
  • Person-Centered
  • Psychodynamic Therapy
  • Strength-Based
  • Trauma Focused
  • Supportive Therapy

Fees

  • Individual Therapy: $180
  • Couples Therapy: $200
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